Self care

Authors Self Care

May 09, 20232 min read

Writing can be a rewarding and fulfilling pursuit, but it can also be challenging to balance with other responsibilities in life. Whether it's family, work, or personal life, writers often have to juggle multiple priorities, making it difficult to find time to write. However, it's essential to find ways to balance writing and life, as neglecting other areas of life can lead to burnout and affect the quality of writing...

Self care and writing

In this blog I will outline 5 ways to incorporate self-care into your routine as a writer.

1. Develop healthy habits and routines: Setting aside dedicated time each day or week for writing, staying hydrated, and prioritizing sleep helps to establish a healthy balance between writing and self-care.

2. Set realistic goals and expectations for your writing. It's important to have a clear idea of what you want to achieve with your writing and to set realistic goals and expectations for yourself. This will help you stay motivated and focused on your writing while also allowing you to take breaks and prioritize self-care.

3. Connect with other writers and creatives. Connecting with other writers and creatives can help you stay motivated and inspired while also providing a support network for your writing journey. Join a writing group, attend a writing workshop, or connect with other writers online to stay connected and inspired.

4. Connect with a therapist or counselor: Writing can be a challenging and emotional activity, so it's important to prioritize your mental health and well-being. Connect with a therapist or counselor who can provide support and guidance on managing stress, anxiety, and other mental health issues that may arise during your writing journey.

5. Use technology to your advantage: What a time to be alive, the resources and tools available to us as entrepreneurs are endless. Use writing, and readers management apps to help you manage your writing practice and prioritize your self-care activities.

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Shequana

Hey yall! I'm Shequana! Wife, mom of 5, entrepreneur, and everything in between.

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